Have you ever spent a whole day doing absolutely nothing, either for productivity or pleasure?
Doing nothing is an art form that requires a great deal of energy and discipline, and many years of experience....Sure, we all know how to do nothing but many of us are too busy to do it.
Out here in nature, out of reach of the sounds of traffic and city life, give your mind and body a break. There are easy ways to make time for yourself;
Whether you choose to simply breathe, listen to music, to snooze, focus on natural surroundings around you or to just dream, you're creating balance in an otherwise busy life.